{"id":56738,"date":"2020-02-11T21:54:43","date_gmt":"2020-02-11T20:54:43","guid":{"rendered":"https:\/\/www.anayawaka.com\/vivalavida\/pericardio\/"},"modified":"2025-10-05T08:18:21","modified_gmt":"2025-10-05T06:18:21","slug":"pericardium","status":"publish","type":"page","link":"https:\/\/pericardium.org\/en\/pericardium\/","title":{"rendered":"The Pericardium"},"content":{"rendered":"\n  <div class=\"banner has-hover\" id=\"banner-1542904002\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img loading=\"lazy\" decoding=\"async\" width=\"2500\" height=\"200\" src=\"https:\/\/pericardium.org\/wp-content\/uploads\/2020\/03\/bandeau_per.jpg\" class=\"bg attachment-original size-original\" alt=\"\" \/>                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-596133362\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n<h2 class=\"uppercase\">the Pericardium<\/h2>\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-596133362 {\n  width: 84%;\n}\n#text-box-596133362 .text-box-content {\n  font-size: 100%;\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1542904002 {\n  padding-top: 200px;\n}\n#banner-1542904002 .banner-bg img {\n  object-position: 60% 100%;\n}\n<\/style>\n  <\/div>\n\n\n\n  <div class=\"banner has-hover\" id=\"banner-1188104244\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n                                                \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-1911320025\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n<p><span style=\"font-size: 130%;\">Montserrat Gasc\u00f3n explains what is the Pericardium! Find out in the following video:<\/span><\/p>\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1911320025 {\n  width: 98%;\n}\n#text-box-1911320025 .text-box-content {\n  font-size: 100%;\n}\n@media (min-width:850px) {\n  #text-box-1911320025 {\n    width: 97%;\n  }\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1188104244 {\n  padding-top: 68px;\n  background-color: #0b78bf;\n}\n<\/style>\n  <\/div>\n\n\n<div class=\"row row-collapse align-middle\"  id=\"row-1730400474\">\n\n\t<div id=\"col-936028764\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div class=\"video video-fit mb\" style=\"padding-top:54.5%;\"><p><iframe loading=\"lazy\" title=\"El Pericardio (Montserrat Gascon)\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/V2AAsw6bFI4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-936028764 > .col-inner {\n  padding: 0px 0px 0 0px;\n  margin: 0px 0px 0 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<style>\n#row-1730400474 > .col > .col-inner {\n  padding: 0px 0px 0 0px;\n}\n<\/style>\n<\/div>\n<div class=\"row row-collapse row-full-width align-middle align-center\"  id=\"row-187481966\">\n\n\t<div id=\"col-1171092766\" class=\"col medium-12 small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner dark\"  >\n\t\t\t\n\t\t\t\n<div class=\"row row-collapse row-full-width align-center\"  id=\"row-1348824263\">\n\n\t<div id=\"col-1088650168\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n  <div class=\"banner has-hover has-parallax\" id=\"banner-2009111163\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" data-parallax=\"-5\" data-parallax-container=\".banner\" data-parallax-background>\n            <img loading=\"lazy\" decoding=\"async\" width=\"497\" height=\"800\" src=\"https:\/\/pericardium.org\/wp-content\/uploads\/2020\/05\/pericardio-ESDC-497x800.jpg\" class=\"bg attachment-large size-large\" alt=\"\" \/>                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-1146929798\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1146929798 {\n  width: 60%;\n}\n#text-box-1146929798 .text-box-content {\n  font-size: 100%;\n}\n@media (min-width:550px) {\n  #text-box-1146929798 {\n    width: 60%;\n  }\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-2009111163 {\n  padding-top: 375px;\n  background-color: #0b78bf;\n}\n#banner-2009111163 .overlay {\n  background-color: rgba(20, 42, 84, 0.7);\n}\n@media (min-width:550px) {\n  #banner-2009111163 {\n    padding-top: 300px;\n  }\n}\n@media (min-width:850px) {\n  #banner-2009111163 {\n    padding-top: 330px;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1088650168 > .col-inner {\n  margin: 0px 0px -375px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n<div class=\"row row-collapse align-center\"  id=\"row-45542946\">\n\n\t<div id=\"col-1750463972\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n  <div class=\"banner has-hover\" id=\"banner-267643117\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n                                                \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-1209184992\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-left\">\n                  \n<h2 style=\"font-size: 230%;\">A little anatomy&#8230;<\/h2>\n<div class=\"is-divider divider clearfix\" style=\"max-width:100%;height:2px;background-color:rgb(255, 255, 255);\"><\/div>\n\t<div id=\"gap-1171319204\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1171319204 {\n  padding-top: 1%;\n}\n<\/style>\n\t<\/div>\n\t\n<p style=\"font-size: 135%;\"><strong>The pericardium is the membrane that surrounds, supports and fixes the heart in the mediastinum,<\/strong> our thoracic cavity. It is the outermost layer of the heart and acts as a protective barrier but also acts as a connective tissue which communicates the heart with the rest of the body&#8217;s systems. Through its insertions it is directly linked to all the systems of our body: cardio-vascular, respiratory (lungs, diaphragm), neuro-vegetative (responsible for stress and relaxation), immune, neuro-hormonal, digestive and musculoskeletal (ribs and the entire spine).<\/p>\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1209184992 {\n  width: 94%;\n}\n#text-box-1209184992 .text-box-content {\n  font-size: 102%;\n}\n@media (min-width:550px) {\n  #text-box-1209184992 {\n    width: 97%;\n  }\n  #text-box-1209184992 .text-box-content {\n    font-size: 80%;\n  }\n}\n@media (min-width:850px) {\n  #text-box-1209184992 {\n    width: 100%;\n  }\n  #text-box-1209184992 .text-box-content {\n    font-size: 75%;\n  }\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-267643117 {\n  padding-top: 400px;\n  background-color: rgba(255, 255, 255, 0);\n}\n@media (min-width:550px) {\n  #banner-267643117 {\n    padding-top: 300px;\n  }\n}\n@media (min-width:850px) {\n  #banner-267643117 {\n    padding-top: 330px;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<style>\n#row-187481966 > .col > .col-inner {\n  background-color: #0b78bf;\n}\n<\/style>\n<\/div>\n<div class=\"row\"  id=\"row-948671237\">\n\n\t<div id=\"col-865805563\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"gap-1332002242\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1332002242 {\n  padding-top: 21px;\n}\n<\/style>\n\t<\/div>\n\t\n<h2>Why is it so important?<\/h2>\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"max-width:100%;height:2px;background-color:rgba(0, 133, 223, 0.9);\"><\/div><\/div>\n<p><span style=\"font-weight: 400;\"><strong>The pericardium is the gateway to the heart,<\/strong> a vital organ par excellence. One of the main functions of the pericardium is to protect the heart from intense and excessive emotions that cause physical ailments. It is so important that Traditional Chinese Medicine has given it its own meridian, unlike the brain, attributing to it the responsibility of governing the blood and housing the Spirit and directly <strong>governs consciousness, memory, sleep, thought, emotions, speech, JOY and HAPPINESS.\u00a0<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">The pericardium is composed of cells that move and have a breath: <strong>the LIFE Movement.<\/strong> When everything is in harmony the movement that occurs is one of expansion, the direction of the movement being from the center towards the periphery. On the other hand, when <strong>fear, anger or grief appear<\/strong>, they provoke a change in this direction of movement and the cells retract to protect themselves. It is then that <strong>the pericardium<\/strong> <strong>contracts<\/strong> or shrinks to protect the heart and, in doing so, triggers a cascade of reactions that activates our sympathetic system through the stellate ganglia and the subclavian loop, putting us in<strong> stressful attitude.<\/strong> It prepares us to go into fight or flight mode, blocking our energy and thus provoking various ailments in our physical body.<\/span><\/p>\n<p>Therefore, it is the one that watches over us and warns us if there is something that is not working at all in our life. When the Pericardium is expanding, it is like a seed that carries all the energy from the heart to the rest of the body,<strong> which is why it is so important to have a free Pericardium!\u00a0<\/strong><\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<style>\n#row-948671237 > .col > .col-inner {\n  padding: 2% 0px 2% 0px;\n}\n<\/style>\n<\/div>\n<div class=\"row row-collapse row-full-width align-middle align-center\"  id=\"row-1598916554\">\n\n\t<div id=\"col-189951947\" class=\"col large-12\"  >\n\t\t\t\t<div class=\"col-inner dark\" style=\"background-color:#0b78bf;\" >\n\t\t\t\n\t\t\t\n<div class=\"row row-collapse\"  id=\"row-1104419216\">\n\n\t<div id=\"col-1789372160\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"gap-74812590\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-74812590 {\n  padding-top: 1%;\n}\n<\/style>\n\t<\/div>\n\t\n<h2>How does the Life Movement work?<\/h2>\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"max-width:100%;height:2px;background-color:rgb(255, 255, 255);\"><\/div><\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1437157464\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"gap-1812165157\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1812165157 {\n  padding-top: 1%;\n}\n<\/style>\n\t<\/div>\n\t\n<p><strong>Each and every cell of our body moves.<\/strong> They are animated by a perpetual and infinite movement: <strong>the Movement of LIFE.<\/strong> It starts from a spark, the<strong> Spirit<\/strong> which is universal and common to all living things. From this spark, like a Big Bang, will be born a movement of energy in the form of Lemniscat or infinite 8, which will expand in all planes of space forming the Flower of Life. This movement is the Soul, which is the LIFE that animates and creates all living beings. The materialization of this <strong>Soul<\/strong> is the <strong>physical Body. <\/strong>which is therefore unique and unrepeatable.<\/p>\n<p><span style=\"font-weight: 400;\">This movement is very minute at the cellular level but in the body as a whole it is palpable with proper attention and presence. In the same way we can feel when it is <strong>in expansion or retraction,<\/strong> appreciating its direction, amplitude and rhythm.<\/span><\/p>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1437157464 > .col-inner {\n  padding: 0px 22px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-900354573\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n  <div class=\"banner-grid-wrapper\">\n  <div id=\"banner-grid-2023735196\" class=\"banner-grid row row-grid row-collapse\" data-packery-options=\"\">\n                      \n<div class=\"col grid-col large-12 grid-col-1\" ><div class=\"col-inner\">\n\n  <div class=\"banner has-hover\" id=\"banner-1646537146\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n                                                \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-1803276143\" class=\"text-box banner-layer x50 md-x50 lg-x50 y0 md-y0 lg-y0 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n<p><iframe loading=\"lazy\" style=\"margin-top: 0px; padding-top: 0px;\" src=\"https:\/\/player.vimeo.com\/video\/379506527?h=d0f12bd65a&amp;autoplay=1&amp;loop=1&amp;autopause=0&amp;muted=1\" width=\"640px\" height=\"230px\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/p>\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1803276143 {\n  width: 100%;\n}\n#text-box-1803276143 .text-box-content {\n  font-size: 0%;\n}\n@media (min-width:550px) {\n  #text-box-1803276143 {\n    width: 100%;\n  }\n}\n<\/style>\n    <\/div>\n \n   <div id=\"text-box-1854261439\" class=\"text-box banner-layer x50 md-x50 lg-x50 y100 md-y100 lg-y100 res-text\">\n                                <div class=\"text-box-content text box-shadow-3 dark\">\n              \n              <div class=\"text-inner text-left\">\n                  \n<h3 style=\"text-align: center;\"><strong>The movement of life<\/strong><\/h3>\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1854261439 .text-box-content {\n  background-color: rgba(0, 108, 181, 0.64);\n  font-size: 100%;\n}\n#text-box-1854261439 .text-inner {\n  padding: 20px 20px 20px 20px;\n}\n#text-box-1854261439 {\n  width: 100%;\n}\n@media (min-width:550px) {\n  #text-box-1854261439 {\n    width: 100%;\n  }\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1646537146 {\n  padding-top: 360px;\n}\n<\/style>\n  <\/div>\n\n\n<\/div><\/div>\n            <\/div>\n    <style>\n    #banner-grid-2023735196 .grid-col-1{height: 250px}\n    #banner-grid-2023735196 .grid-col-1-2{height: 125px}\n    #banner-grid-2023735196 .grid-col-1-3{height:83.333333333333px}\n    #banner-grid-2023735196 .grid-col-2-3{height: 166.66666666667px}\n    #banner-grid-2023735196 .grid-col-1-4{height: 62.5px}\n    #banner-grid-2023735196 .grid-col-3-4{height: 187.5px}\n\n\n    \n    \n\n  <\/style>\n    <\/div>\n  \n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-900354573 > .col-inner {\n  padding: 0 0px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-189951947 > .col-inner {\n  margin: 25px 0px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<style>\n#row-1598916554 > .col > .col-inner {\n  padding: 35px 15px 25px 20px;\n}\n@media (min-width:550px) {\n  #row-1598916554 > .col > .col-inner {\n    padding: 35px 25px 30px 15px;\n  }\n}\n@media (min-width:850px) {\n  #row-1598916554 > .col > .col-inner {\n    padding: 35px 0 30px 0px;\n  }\n}\n<\/style>\n<\/div>\n<div class=\"row\"  id=\"row-1517846944\">\n\n\t<div id=\"col-1312042629\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"gap-2029944374\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-2029944374 {\n  padding-top: 1%;\n}\n<\/style>\n\t<\/div>\n\t\n<h2>How is the pericardium released?<\/h2>\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"max-width:100%;height:2px;background-color:rgba(0, 133, 223, 0.9);\"><\/div><\/div>\n<p>Since we are born we accumulate experiences and emotional shocks, conscious and unconscious, until there comes a time when the <strong>Pericardium<\/strong> is so cramped and tight that it is necessary to release it so that the energy of our heart and our body can flow. We know that the Pericardium moves, therefore, by paying attention through therapy, we can feel its subtle movement and see where the blockage and the locked up emotion that causes the injury in the body is lodged.<\/p>\n<p>The most effective way is to help us to release this blockage with manual therapy of the <a href=\"https:\/\/pericardium.org\/en\/pericardium-liberation\/\"><strong>Pericardium release<\/strong><\/a>,created by Montserrat Gasc\u00f3n, whose purpose is to free the energy contained in the heart and release the retractions and tensions of the physical body. Thus we help to restore the balance of health, <strong>homeostasis,<\/strong> allowing the cells to regain their vitality, unblocking the self-healing systems and thus promoting healthy energy and biological exchanges.<\/p>\n<p>Find out what it&#8217;s all about and come and try it for yourself!<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<style>\n#row-1517846944 > .col > .col-inner {\n  padding: 35px 0px 25px 0px;\n}\n@media (min-width:550px) {\n  #row-1517846944 > .col > .col-inner {\n    padding: 35px 0px 0px 0px;\n  }\n}\n@media (min-width:850px) {\n  #row-1517846944 > .col > .col-inner {\n    padding: 35px 0px 25px 0px;\n  }\n}\n<\/style>\n<\/div>\n<div class=\"row align-middle align-center\"  id=\"row-1133127752\">\n\n\t<div id=\"col-1171389207\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<a href=\"\/en\/pericardium-liberation\/\" class=\"button secondary is-large\" >\n\t\t<span>MORE ABOUT THE PERICARDIUM'S LIBERATION<\/span>\n\t<\/a>\n\n<a href=\"\/en\/team\/liberators\/\" target=\"_blank\" class=\"button secondary is-large\" rel=\"noopener\" >\n\t\t<span>FIND LIBERATORS NEAR ME<\/span>\n\t<\/a>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<style>\n#row-1133127752 > .col > .col-inner {\n  padding: 35px 0px 2% 0px;\n}\n@media (min-width:550px) {\n  #row-1133127752 > .col > .col-inner {\n    padding: 0% 0px 0% 0px;\n  }\n}\n<\/style>\n<\/div>\n<div class=\"row row-collapse row-full-width\"  id=\"row-181462218\">\n\n\t<div id=\"col-216353629\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:2.0em;margin-bottom:2.0em;max-width:100%;height:2px;background-color:rgba(0, 133, 223, 0.9);\"><\/div><\/div>\n\t<div id=\"text-737534261\" class=\"text\">\n\t\t\n<h2>To summarize&#8230;<\/h2>\n<p><span style=\"font-weight: 400;\">Scroll horizontally through the images and you will have a good idea of what the Pericardium is exactly.<\/span><\/p>\n\t\t\n<style>\n#text-737534261 {\n  font-size: 1rem;\n  text-align: center;\n}\n@media (min-width:550px) {\n  #text-737534261 {\n    font-size: 1.3rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"slider-wrapper relative\" id=\"slider-152540962\" >\n    <div class=\"slider slider-nav-circle slider-nav-large slider-nav-light slider-style-normal\"\n        data-flickity-options='{\n            \"cellAlign\": \"center\",\n            \"imagesLoaded\": true,\n            \"lazyLoad\": 1,\n            \"freeScroll\": false,\n            \"wrapAround\": true,\n            \"autoPlay\": false,\n            \"pauseAutoPlayOnHover\" : true,\n            \"prevNextButtons\": true,\n            \"contain\" : true,\n            \"adaptiveHeight\" : true,\n            \"dragThreshold\" : 10,\n            \"percentPosition\": true,\n            \"pageDots\": true,\n            \"rightToLeft\": false,\n            \"draggable\": true,\n            \"selectedAttraction\": 0.1,\n            \"parallax\" : 0,\n            \"friction\": 0.6        }'\n        >\n        \n\n  <div class=\"banner has-hover\" id=\"banner-1441426126\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"765\" src=\"https:\/\/pericardium.org\/wp-content\/uploads\/2020\/02\/slider_pericardio01.jpg\" class=\"bg attachment-large size-large\" alt=\"\" \/>                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-619375129\" class=\"text-box banner-layer x5 md-x5 lg-x5 y70 md-y70 lg-y70 res-text\">\n                     <div data-animate=\"fadeInLeft\">           <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n\t<div id=\"text-1946669010\" class=\"text\">\n\t\t\n<h3 class=\"uppercase\"><strong>What is the Pericardium ?<\/strong><\/h3>\n\t\t\n<style>\n#text-1946669010 {\n  font-size: 0.75rem;\n}\n@media (min-width:550px) {\n  #text-1946669010 {\n    font-size: 1.3rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n              <\/div>\n           <\/div>\n       <\/div>                     \n<style>\n#text-box-619375129 .text-box-content {\n  background-color: rgba(0, 0, 0, 0.29);\n  font-size: 100%;\n}\n#text-box-619375129 .text-inner {\n  padding: 10px 10px 10px 10px;\n}\n#text-box-619375129 {\n  width: 56%;\n}\n@media (min-width:550px) {\n  #text-box-619375129 {\n    width: 48%;\n  }\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1441426126 {\n  padding-top: 75%;\n}\n#banner-1441426126 .banner-bg img {\n  object-position: 55% 0%;\n}\n<\/style>\n  <\/div>\n\n\n\n  <div class=\"banner has-hover\" id=\"banner-619252013\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"765\" src=\"https:\/\/pericardium.org\/wp-content\/uploads\/2025\/04\/slider_pericardio02_en-1.jpg\" class=\"bg attachment-large size-large\" alt=\"\" \/>                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-1194389526\" class=\"text-box banner-layer x0 md-x5 lg-x5 y95 md-y90 lg-y40 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n\t<div id=\"text-4165351042\" class=\"text\">\n\t\t\n<h4 class=\"uppercase\"><span style=\"color: #282828;\"><strong>A little anatomy<\/strong><\/span><\/h4>\n<p><span style=\"color: #282828;\">The pericardium is the membrane that covers, fixes and supports the heart in the thoracic cavity. It is attached to the diaphragm, sternum, dorsal vertebrae and lungs, among others.<\/span><\/p>\n\t\t\n<style>\n#text-4165351042 {\n  font-size: 0.75rem;\n}\n@media (min-width:550px) {\n  #text-4165351042 {\n    font-size: 1.3rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1194389526 {\n  width: 37%;\n}\n#text-box-1194389526 .text-box-content {\n  font-size: 100%;\n}\n@media (min-width:550px) {\n  #text-box-1194389526 {\n    width: 33%;\n  }\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-619252013 {\n  padding-top: 75%;\n}\n#banner-619252013 .banner-bg img {\n  object-position: 55% 0%;\n}\n<\/style>\n  <\/div>\n\n\n\n  <div class=\"banner has-hover\" id=\"banner-846183631\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"765\" src=\"https:\/\/pericardium.org\/wp-content\/uploads\/2020\/02\/slider_pericardio03.jpg\" class=\"bg attachment-large size-large\" alt=\"\" \/>                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-1996332382\" class=\"text-box banner-layer x0 md-x5 lg-x5 y95 md-y30 lg-y30 res-text\">\n                     <div data-animate=\"fadeInLeft\">           <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n\t<div id=\"text-2337693283\" class=\"text\">\n\t\t\n<h4 class=\"uppercase\"><span style=\"color: #282828;\"><strong>The energetic pericardium<\/strong><\/span><\/h4>\n<p><span style=\"color: #282828;\">For Chinese Medicine, the Pericardium is so important that it has its own meridian called Master Heart. It governs, among others, sleep, consciousness, joy, thought and the attitude we have towards Life.<\/span><\/p>\n\t\t\n<style>\n#text-2337693283 {\n  font-size: 0.75rem;\n}\n@media (min-width:550px) {\n  #text-2337693283 {\n    font-size: 1.3rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n              <\/div>\n           <\/div>\n       <\/div>                     \n<style>\n#text-box-1996332382 {\n  width: 50%;\n}\n#text-box-1996332382 .text-box-content {\n  font-size: 100%;\n}\n@media (min-width:550px) {\n  #text-box-1996332382 {\n    width: 41%;\n  }\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-846183631 {\n  padding-top: 75%;\n}\n#banner-846183631 .banner-bg img {\n  object-position: 55% 0%;\n}\n<\/style>\n  <\/div>\n\n\n\n  <div class=\"banner has-hover\" id=\"banner-2057699793\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"765\" src=\"https:\/\/pericardium.org\/wp-content\/uploads\/2020\/02\/slider_pericardio07.jpg\" class=\"bg attachment-large size-large\" alt=\"\" \/>                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-676470442\" class=\"text-box banner-layer x100 md-x95 lg-x85 y50 md-y10 lg-y10 res-text\">\n                     <div data-animate=\"fadeInLeft\">           <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n\t<div id=\"text-3594875560\" class=\"text\">\n\t\t\n<h4 class=\"uppercase\"><span style=\"color: #282828;\"><strong><span style=\"color: #ffffff;\">The Pericardium  moves !<\/span><\/strong><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">By paying attention and being present, we can feel its subtle movement, and see where the blockage and the locked up emotion that causes the injury in the body is lodged. When we are in harmony, this movement is expansive, from the center to the periphery.<\/span><\/p>\n\t\t\n<style>\n#text-3594875560 {\n  font-size: 0.75rem;\n}\n@media (min-width:550px) {\n  #text-3594875560 {\n    font-size: 1.3rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n              <\/div>\n           <\/div>\n       <\/div>                     \n<style>\n#text-box-676470442 .text-box-content {\n  background-color: rgba(0, 0, 0, 0.34);\n  font-size: 100%;\n}\n#text-box-676470442 .text-inner {\n  padding: 10px 10px 10px 10px;\n}\n#text-box-676470442 {\n  width: 52%;\n}\n@media (min-width:550px) {\n  #text-box-676470442 {\n    width: 55%;\n  }\n}\n@media (min-width:850px) {\n  #text-box-676470442 {\n    width: 49%;\n  }\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-2057699793 {\n  padding-top: 75%;\n}\n#banner-2057699793 .banner-bg img {\n  object-position: 55% 0%;\n}\n<\/style>\n  <\/div>\n\n\n\n  <div class=\"banner has-hover\" id=\"banner-1831772730\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"765\" src=\"https:\/\/pericardium.org\/wp-content\/uploads\/2020\/02\/slider_pericardio05.jpg\" class=\"bg attachment-large size-large\" alt=\"\" \/>                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-132997775\" class=\"text-box banner-layer x95 md-x90 lg-x90 y50 md-y65 lg-y65 res-text\">\n                     <div data-animate=\"fadeInLeft\">           <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n\t<div id=\"text-2876569989\" class=\"text\">\n\t\t\n<h4 class=\"uppercase\"><span style=\"color: #ffffff;\"><b>FEAR RETRACTS IT<\/b><\/span><\/h4>\n<p><span style=\"color: #ffffff;\">Fear changes the direction of life&#8217;s movement and the pericardium retracts to protect the heart from emotional shocks.<\/span><\/p>\n\t\t\n<style>\n#text-2876569989 {\n  font-size: 0.75rem;\n}\n@media (min-width:550px) {\n  #text-2876569989 {\n    font-size: 1.3rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n              <\/div>\n           <\/div>\n       <\/div>                     \n<style>\n#text-box-132997775 {\n  margin: 0px 0px -1px 0px;\n  width: 49%;\n}\n#text-box-132997775 .text-box-content {\n  background-color: rgba(0, 0, 0, 0.28);\n  font-size: 100%;\n}\n#text-box-132997775 .text-inner {\n  padding: 10px 10px 10px 10px;\n}\n@media (min-width:550px) {\n  #text-box-132997775 {\n    width: 48%;\n  }\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1831772730 {\n  padding-top: 75%;\n}\n#banner-1831772730 .banner-bg img {\n  object-position: 55% 0%;\n}\n<\/style>\n  <\/div>\n\n\n\n  <div class=\"banner has-hover\" id=\"banner-1091515013\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"765\" src=\"https:\/\/pericardium.org\/wp-content\/uploads\/2020\/02\/slider_pericardio04.jpg\" class=\"bg attachment-large size-large\" alt=\"\" \/>                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-766503651\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y85 res-text\">\n                     <div data-animate=\"fadeInLeft\">           <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n\t<div id=\"text-1513026290\" class=\"text\">\n\t\t\n<h3 class=\"uppercase\"><span style=\"color: #ffffff;\"><b>Just like a seed<\/b><\/span><\/h3>\n<p><span style=\"color: #ffffff;\">In order for life to flow, its energy must germinate like a seed, from the center to the periphery.<\/span><\/p>\n\t\t\n<style>\n#text-1513026290 {\n  font-size: 0.75rem;\n}\n@media (min-width:550px) {\n  #text-1513026290 {\n    font-size: 1.3rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n              <\/div>\n           <\/div>\n       <\/div>                     \n<style>\n#text-box-766503651 .text-box-content {\n  background-color: rgba(0, 0, 0, 0.41);\n  font-size: 100%;\n}\n#text-box-766503651 .text-inner {\n  padding: 10px 10px 10px 10px;\n}\n#text-box-766503651 {\n  width: 54%;\n}\n@media (min-width:550px) {\n  #text-box-766503651 {\n    width: 45%;\n  }\n}\n@media (min-width:850px) {\n  #text-box-766503651 {\n    width: 36%;\n  }\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1091515013 {\n  padding-top: 75%;\n}\n#banner-1091515013 .banner-bg img {\n  object-position: 55% 0%;\n}\n<\/style>\n  <\/div>\n\n\n\n  <div class=\"banner has-hover\" id=\"banner-722672191\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"765\" src=\"https:\/\/pericardium.org\/wp-content\/uploads\/2020\/02\/slider_pericardio06.jpg\" class=\"bg attachment-large size-large\" alt=\"\" \/>                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-173145458\" class=\"text-box banner-layer x100 md-x95 lg-x95 y10 md-y10 lg-y90 res-text\">\n                     <div data-animate=\"fadeInLeft\">           <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n\t<div id=\"text-1786236410\" class=\"text\">\n\t\t\n<h4 class=\"uppercase\"><span style=\"color: #ffffff;\"><strong>FREE YOUR PERICARDIUM !<\/strong><\/span><\/h4>\n<p><span style=\"color: #ffffff;\">And recover your joy of being alive&#8230; It&#8217;s child&#8217;s play!<\/span><\/p>\n\t\t\n<style>\n#text-1786236410 {\n  font-size: 0.75rem;\n}\n@media (min-width:550px) {\n  #text-1786236410 {\n    font-size: 1.3rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n              <\/div>\n           <\/div>\n       <\/div>                     \n<style>\n#text-box-173145458 .text-box-content {\n  background-color: rgba(0, 0, 0, 0.5);\n  font-size: 100%;\n}\n#text-box-173145458 .text-inner {\n  padding: 10px 10px 10px 10px;\n}\n#text-box-173145458 {\n  width: 55%;\n}\n@media (min-width:550px) {\n  #text-box-173145458 {\n    width: 31%;\n  }\n}\n@media (min-width:850px) {\n  #text-box-173145458 {\n    width: 46%;\n  }\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-722672191 {\n  padding-top: 75%;\n}\n#banner-722672191 .banner-bg img {\n  object-position: 55% 0%;\n}\n<\/style>\n  <\/div>\n\n\n     <\/div>\n\n     <div class=\"loading-spin dark large centered\"><\/div>\n\n\t<\/div>\n\n\n\n\t<section class=\"section\" id=\"section_679528968\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\t<div class=\"ux-shape-divider ux-shape-divider--bottom ux-shape-divider--style-waves-opacity-3\">\n\t\t<svg viewBox=\"0 0 1000 300\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" preserveAspectRatio=\"none\">\n\t<path class=\"ux-shape-fill\" opacity=\"0.05\" d=\"M1014 264V386H206L34 300C34 300 344.42 277.16 436 221C542 156 590 160 704 209C811 255 899.11 214.94 979 346L1014 264Z\"\/>\n\t<path class=\"ux-shape-fill\" opacity=\"0.1\" d=\"M-302 55C-302 55 -66.73 263.25 50 214C178 160 283 116 353 141C445.68 174.1 534.28 256.19 588 249C692.9 235 764.52 75.94 855 131C940.61 183.09 1000 254 1000 254V328L-306 338L-302 55Z\"\/>\n\t<path class=\"ux-shape-fill\" opacity=\"0.15\" d=\"M-286 255C-286 255 -72 152 52 126C176 100 255 155 436 227C581.57 284.91 614.7 277.79 708 227C787 184 1009 3.0001 1093 164C1146 265.63 1031 293 1031 293L924 377L-288 389L-286 255Z\"\/>\n\t<path class=\"ux-shape-fill\" opacity=\"0.3\" d=\"M-24 69C-24 69 275.68 370.66 389 314C397 310 622 316 673 356C690.47 369.7 845 224 890 182C944.8 130.85 1018 92 1078 143C1154.12 207.7 1196 242 1196 242L1184 374L-28 386L-24 69Z\"\/>\n\t<path class=\"ux-shape-fill\" d=\"M-12 201C-12 201 58 284 182 258C306 232 342.29 221.23 456 264C565 305 640.82 288.36 721 249C776 222 837.5 191.31 935 253C984 284 1030 279 1030 279L1024 430L-12 440V201Z\"\/>\n<\/svg>\n\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-collapse row-full-width align-middle\"  id=\"row-630185458\">\n\n\t<div id=\"col-1666917656\" class=\"col hide-for-medium medium-1 small-12 large-1\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-334904639\" class=\"col medium-7 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<h2 style=\"text-align: center; margin-bottom: 25px;\"><span style=\"color: #ffffff;\">Want more ?<\/span><\/h2>\n<p><span style=\"font-weight: 400; color: #ffffff;\">Check out the book \u201c<strong>Long Live the Free Pericardium !<\/strong>\u201d, written by Montserrat Gasc\u00f3n, in which she explains clearly and simply what LIFE is, how it circulates in our cells, between us and through us.<\/span><\/p>\n<p><span style=\"font-weight: 400; color: #ffffff;\">A practical manual for \u201cfeeling\u201d it vibrate and breathe, in our body and in all living beings, and recognizing how emotional impact is received at the level of our Pericardium, which is not only the membrane that surrounds, maintains and protects the heart, but also the main gateway for emotions.<\/span><\/p>\n\t<div id=\"gap-1136363700\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1136363700 {\n  padding-top: 3%;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"\/en\/shop\/\" class=\"button secondary\" >\n\t\t<span>GO TO THE SHOP<\/span>\n\t<\/a>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-770024704\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1515515488\">\n\t\t<a class=\"\" href=\"\/en\/product\/long-life-the-free-pericardium\/\" >\t\t\t\t\t\t<div class=\"img-inner dark\" style=\"margin:0px 0px 35px 0px;\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"394\" src=\"https:\/\/pericardium.org\/wp-content\/uploads\/2018\/10\/VLPL_esp.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/pericardium.org\/wp-content\/uploads\/2018\/10\/VLPL_esp.png 700w, 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